12 May THIS IS YOUR BRAIN ON GOALS
You may remember (or you may not have been born yet) the 1987 anti-drug commercial: This Is Your Brain On Drugs. ...
Author: admin
10 Apr PREPARING YOUR MARRIAGE FOR THE CHAOS THAT COMES WITH A BABY
The word chaos is defined as “a state of disorder and confusion”. Friends let’s stop right here and reframe this conversation; just putting the word “chaos” in the title creates a sense of doom....
07 Apr GOAL SETTING FOR FITNESS CLIENTS: MAKING S.M.A.R.T GOALS SMARTER
Imagine a Venn diagram. Now draw the commonalities between a fitness trainer and a life coach. The circles would almost completely overlap....